With our group Reformer Pilates classes and 1:1 private sessions you can be assured a full body workout, a relaxing atmosphere and the ability to connect your mind, body and soul.
Our 45 minute and small intimate classes will allow you to disconnect from the outside world and reconnect with your inner self.
At Revive, our studios are equipped with 7 Reformers machines. Each reformer machine is spaced apart to encourage a feeling of openness and calmness. Each reformer has their own mirror, helping you refine your technique while fostering a stronger connection to your body.
Along with many benefits of Reformer Pilates our instructors are there to offer guidance to ensure safe and effective workouts. We recommend you arrive 5-10 minutes before your class starts to allow you familiarise yourself with the reformer and to help you decompress and prepare both physically and mentally for the workout.
REFORMER PILATES
Reformer Pilates is controlled movements using the resistance provided by the springs, which can be adjusted for varying levels of difficulty. These exercises target core strength, posture, flexibility, and overall body toning. Reformer Pilates can be modified to suit all levels, from beginners to advanced.
REVIVE GRIP SOCKS
Our Revive grip socks are available to purchase from the studio. Grip socks are required for all reformer classes.
HOW TO FIND US
We are based at Westoe Crown, free parking is available. We are a 5 minute walk from South Shields seafront.